Behind the Brilliance 22: Dealing with Setbacks

_MG_6391Setbacks are an unfortunate reality of being an ambitious person. The hard part is assessing whether you should keep going or whether your life is redirecting you. In this episode, I share my thoughts on setbacks and failure as a follow up to the last episode with Benoni Tagoe. I offer my personal framework for kicking failure in the nuts, and I share a book rec on the topic.

 

 

 

 

Listen:

Stuff mentioned in this episode:

#LisaLikes – Gratitude journaling: make a list of things you’re grateful for. Meditate on each. Express your gratitude outwardly if possible.

Here’s my Instagram post about how I split the page

Book rec: Peaks and Valleys by Spencer Johnson